It's spring!
How do you really know it's spring? Well it's when you run outside and there are worms on the sidewalk, that's how.
Today I ran outside for the first time in like 3 months and there were worms. It was awesome to be outside, but I forget how different outside is from inside. It was windy out, and it really slowed me down. Not that I minded really, it's just when you're in all winter, you forget about the elements. Now it's time to become re-acquainted with them.
Friday, March 21, 2008
Tuesday, March 18, 2008
Conspiracy Theory
So today they posted the results of the indoor tri. I think they posted my swim lengths incorrectly, as you can see below, they have me at 30 lengths and I think I did 23. I don't really think there is anyway I could have done 30. Patti keeps insisting that I did that many and won out of the four of us, but my conspiracy theory is that she's trying to make me feel better for all the times she kicked my ass in the past and will do so in the future. What do you think? ;)
| First name | Swim (lengths) | Bike (miles) | Run (laps) | Swim Points | Bike Points | Run Points | Total Points |
| Jeanne | 30 | 4.37 | 11 | 47.5 | 43.7 | 55 | 146.2 |
| James | 34 | 4.57 | 8 | 53.8 | 45.7 | 40 | 139.5 |
| Patricia | 32 | 4.27 | 9 | 50.6 | 42.7 | 45 | 138.3 |
| Tim | 31 | 4.32 | 9 | 49.1 | 43.2 | 45 | 137.3 |
Monday, March 17, 2008
New Plan
Earlier this year I mentioned that I might be doing an Olympic size triathlon, which I wasn't thrilled about, but I was going to do anyway. Originally, I wanted to focus on sprints again this year, compare to last year and then maybe do some longer ones next year. But due to positive peer pressure by CERTAIN PEOPLE I was going to do a long one this year. ;)
Well, Patti got news recently that she really shouldn't be doing that much on her knee that early in the season (June 22nd), and Jo, well she'll just be a couple week off of her marathon.
So we have decided not to do an Olympic this year, and stick to sprints, which is really fine with me. I'd like to focus on speed this year (which I'll post about later), so I'm a happy camper.
And Jo had the brilliant idea of doing the Olympic, but maybe just doing a relay with the 3 of us, which I think is a fabulous idea and I'm very excited about.
So that's the plan for now. It seems to change a lot, but I do think I'm finally starting to lock the summer events down.
Well, Patti got news recently that she really shouldn't be doing that much on her knee that early in the season (June 22nd), and Jo, well she'll just be a couple week off of her marathon.
So we have decided not to do an Olympic this year, and stick to sprints, which is really fine with me. I'd like to focus on speed this year (which I'll post about later), so I'm a happy camper.
And Jo had the brilliant idea of doing the Olympic, but maybe just doing a relay with the 3 of us, which I think is a fabulous idea and I'm very excited about.
So that's the plan for now. It seems to change a lot, but I do think I'm finally starting to lock the summer events down.
Sunday, March 16, 2008
The Pact
So yesterday while Patti and I were in the locker room getting ready for the indoor tri, she said she wanted to make a pact with me.
You see, her and I have a family history of brain aneurysms. Our grand mother had is, and uncle, and Patti's mom (My aunt Margaret). There may be others that I'm missing, but it's been a very serious problem in our family and it is hereditary.
So yesterday, she said "So if we're both in a triathlon and one of us drops dead with an aneurysm, the other one keeps going, ok?"
I of course totally agreed, but then made sure that it applied to ANY reason that we dropped dead. I mean, we might as well cover our bases!
You see, her and I have a family history of brain aneurysms. Our grand mother had is, and uncle, and Patti's mom (My aunt Margaret). There may be others that I'm missing, but it's been a very serious problem in our family and it is hereditary.
So yesterday, she said "So if we're both in a triathlon and one of us drops dead with an aneurysm, the other one keeps going, ok?"
I of course totally agreed, but then made sure that it applied to ANY reason that we dropped dead. I mean, we might as well cover our bases!
Saturday, March 15, 2008
Tri Season has begun!
Yep, it's that time of year again in Michigan, time for the indoor triathlons to start up in prep for the outdoor season in May/June.
This time last year, I was SO nervous, but this year, I didn't have to push as hard because I was in such better shape. It was kinda fun to see the improvement over last year, though more in some areas than I thought and then less in others.
The breakdown:
Swim: This year I swam two more length than last year and *almost* three. I was just shy of that 24th length. I was of course hoping for more here, but I am just a slow swimmer.
Bike: I was about a 1/4 mile faster than last year. Last year 4.1 and this year 4.37. I actually think I would have gone a little bit further, however, we think their 5 minutes in between was a little shortened, as we were timing it, and when we got on the bikes, they were already 1 1/2 minutes into the ride. So we lost some time there. But whatever, I was still faster. :)
Run: Biggest improvement here. I ran 11 laps improving 2 over last year. Each lap is 1/2 miles, so I ran a sub 10 minute mile and I was quite happy about that!!
So over all I was happy, especially with the run. The run will be my big focus this year, and considering I was running an 11 1/2 minute mile in triathlons last year, I feel great about this.
It was a fun day, because not only did my faithful companion, Patti, join me, but our husbands too! Everyone did great! Tim, even with his foot problems did 9 laps on the run, I was very proud of him!!
Sunday, March 9, 2008
The Wabos Loppet
Today was The Wabos Loppet (Meaning a rabbit's long journey)!! 27K of Cross Country Skiing just north of Sault Ste. Marie, Ontario. So sit back, grab a drink, and hear the long tale of my trip:
Our trip started out yesterday as me, my sister Teresa, my brother-in-law Bob and our long time family friend Mike headed up to Sault Ste. Marie, MI. We left around 8:30am, and after a few pit stops, were up in the beautiful UP of Michigan around 3pm.
It was round 14 degrees at that time, and we decided to do an easy 3 mile night ski at a near by trail. When we started out skiing, the Sun was still peeking through the wooded trail, but that last half (or so) of the ski we were skiing under the lights, which was really cool. I guess I am easy to please, because I was giggling like a school girl the whole time under the lights. I have only been night downhill skiing, so I enjoyed it immensely. It was also a great warm up for the next day's almost 17 mile ski.
Sunday morning we woke up to a nice and balmy -12 degrees FAHRENHEIT! Now my story takes a little side trip, so please bear with me:
My sister is a lovely person, fun to be with, NEVER complains about anything! And let me tell you, she had a LOT of reason to complain. Her trip was almost RUINED for several reason:
1. Saturday about 5pm, she realized she forgot her jacket. Now we won't go into how you actually forget your jacket when you are going on a SKI TRIP, but she forgot this most important piece of equipment. Now fortunately, because she's an extremely resourceful and resilient person, she recovered quite nicely by purchasing a new one (at a reasonable price even!)
2. Saturday night: Couldn't sleep. Wasn't worried about the trip or anything, but just couldn't sleep and was up a most of the night. I couldn't sleep either, and as we both laid there awake, we wondered if the other was awake but were afraid to ask...
3. She couldn't take a doody. Now we all know how this can ruin your day.
4. She forgot to bring a banana with her in the car trip to the train station. Now, I know this might not sound like a big deal, but come on, SHE EATS A BANANA EVERY DAY!!!
5. And this was probably the worst: When she went to the bathroom at the train station the toilet overflowed over her boot. Fortunately, her sock didn't get wet, but I was thinking that maybe she solved number 3 (or maybe I should re-number to make that number 2?), but I was afraid to ask.
Ok back to our story.
So it was frigging cold as we crossed the border into Canada to go to the train station. We got to the the station at 7:15 and the train didn't leave until 10ish. So that part was kinda boring, but the thing I enjoyed about it was the people watching and meeting. You know when you run in a race or ski with a group (and this wasn't a race), the camaraderie is awesome. You feel like you know people and it's easy to strike up a friendly conversation.
And as far as the train ride goes, I don't love a train, but this "snow train" was a short enough trip (about an hour) and traveled through the snow-covered Algoma forests to the original lumbering village of Wabos, and I enjoyed it a lot.
At Wabos, you get off the train, take a short walk down a hill and begin skiing. Though the day started out so cold, it got to a much warmer 18 degrees. I know a thirty degree difference sounds like a lot, but it was still damn cold. So with the Camelbak strapped on and Ipod cranked up, I was ready to go! Though after about 30 minutes, I warmed up nicely, peeled off a layer and was quite comfortable most of the day.
The trip is basically split up into 3 sections, separated by 2 pit stops, each mostly equidistant from each other. Even though up until today, I've skied 4 times in the last 8 years (all in the last 2 weeks!), I did quite well. I did fall on several hills, but I am still learning, and some of it was getting over some nerves. Once I got comfy, I was doing quite well on many hills, even some twisty ones.
The scenery was amazing. Rolling mountains, snow covered tree stumps with snow piled so high they looked liked giant mushrooms, and the sky: wasn't a cloud in it.
The first pit stop was at the bottom of a hill, over a small make-shift bridge, and it was a welcome stop. Cookies and tea were served and if you were brave, you could freeze your ass off in the lovely outhouse (which I think is a hole with a tarp around it.) Obviously, I didn't partake in this tradition.
The second part of the trip was a LOT of up hill. Not to say there weren't plenty of uphills on the first part, but they seemed longer on this section. Let me just say this about uphills: Walking like a duck hurts my ass.
At the end of this middle part of the trip, there is a long, and today, somewhat slick hill that I had a few troubles on. The first problem was that I got a little on of control and I fell. Not a big deal really, but this is what started the litany of problems that followed. So here I am on a hill and you need to get out of the way as fast as possible, which started the second problem, which was I couldn't, I was kinda stuck. Next issue: No gloves. I took them off because I was hot, and this is not a problem unless you fall and they get in the snow. Fortunately I apparently had a big distance between me and the next skier, so I had some time, but still felt a big of a panic.
So I finally got unstuck, got my gloves on and got myself up and started to go again, and I fell again. This is where I had the next and biggest problem of the day. Teresa made the suggestion to take off my skis and walk it. Well I was going to have no part of this. I mean after making "Hell Mountain" my bitch, was I going to let this little bump stop me from becoming king of the forest?
After spewing out untold expletives at my sister (well not *at* her, but in her general direction), and realizing that I was now starting to hold people up, I stood up and notice my ski had come off. So I looked down, and guess what? Apparently in the falling debacle I broke the binding on my right ski in half. My ski was finished.
I took off the other ski and started walking down the hill. No, let's call it stomping, because I was mega-pissed. I threw my skis, unloaded a few more choice phrases, and stood there waiting for my Bob and Mike to catch up to us. Patient and understanding Teresa suggested that we wait for them and let Bob have a look.
When Bob got there we all quickly realized that there was nothing he could do to remedy the situation. And well, you know your f'ed when Bob can't fix it.
Bob and Teresa skied ahead to the next pitstop, which was not far away, and got us some help. Mike, who decided to stop skiing because he was cramping up bad, and I started walking back and after a bit, one of the ski-patrol guys met up with us to look at my binding. He did suggest he could duck tape it, but I just didn't feel that was a great way to go. I'm not that strong of a skier, and well I don't subscribe to the notion that duck tape fixes everything.
So we got to the next stop which is "Norm's Cabin" (A whole other story that I won't bore you with at this point, since this has gotten lengthy) and arranged a ride back to the Lodge. Teresa and Bob went on and skied the rest of the trail, but unfortunately my trip (and Mike's) stopped after 11 miles.
Mike and I waited for what seemed like forever to get a ride back. But finally our rescue was completed by riding in a small trailer pulled by a snow mobile. It was probably the coldest 20 minutes of my life, but Mike and I snuggled together to keep warm and the scenery continued to be breath taking.
Back at the lodge we had Brats, Chili and Beer (and lots of it!) and sat around a wood stove to get warm. A great end to a great day.
Now at first I was angry about the equipment failure, after all this would make 2 things I never got to do on this trip: Ski to the end and see Mike in his famous thong, but there were many successes to the day:
1. Perfect weather, perfect ski conditions
2. Beautiful Canadian Countryside
3. I skied 11 miles!! This is after my longest ski (last Saturday) being 5.6 and I felt good. I would have and could have finished without a doubt in my mind.
4. Good times with great people.
And not only was this just a fun trip, but now I have a fun story to tell about it!
Here are some fun photos from the trip:
http://www.flickr.com/photos/mrwalky/sets/72157604091674583/
Our trip started out yesterday as me, my sister Teresa, my brother-in-law Bob and our long time family friend Mike headed up to Sault Ste. Marie, MI. We left around 8:30am, and after a few pit stops, were up in the beautiful UP of Michigan around 3pm.
It was round 14 degrees at that time, and we decided to do an easy 3 mile night ski at a near by trail. When we started out skiing, the Sun was still peeking through the wooded trail, but that last half (or so) of the ski we were skiing under the lights, which was really cool. I guess I am easy to please, because I was giggling like a school girl the whole time under the lights. I have only been night downhill skiing, so I enjoyed it immensely. It was also a great warm up for the next day's almost 17 mile ski.
Sunday morning we woke up to a nice and balmy -12 degrees FAHRENHEIT! Now my story takes a little side trip, so please bear with me:
My sister is a lovely person, fun to be with, NEVER complains about anything! And let me tell you, she had a LOT of reason to complain. Her trip was almost RUINED for several reason:
1. Saturday about 5pm, she realized she forgot her jacket. Now we won't go into how you actually forget your jacket when you are going on a SKI TRIP, but she forgot this most important piece of equipment. Now fortunately, because she's an extremely resourceful and resilient person, she recovered quite nicely by purchasing a new one (at a reasonable price even!)
2. Saturday night: Couldn't sleep. Wasn't worried about the trip or anything, but just couldn't sleep and was up a most of the night. I couldn't sleep either, and as we both laid there awake, we wondered if the other was awake but were afraid to ask...
3. She couldn't take a doody. Now we all know how this can ruin your day.
4. She forgot to bring a banana with her in the car trip to the train station. Now, I know this might not sound like a big deal, but come on, SHE EATS A BANANA EVERY DAY!!!
5. And this was probably the worst: When she went to the bathroom at the train station the toilet overflowed over her boot. Fortunately, her sock didn't get wet, but I was thinking that maybe she solved number 3 (or maybe I should re-number to make that number 2?), but I was afraid to ask.
Ok back to our story.
So it was frigging cold as we crossed the border into Canada to go to the train station. We got to the the station at 7:15 and the train didn't leave until 10ish. So that part was kinda boring, but the thing I enjoyed about it was the people watching and meeting. You know when you run in a race or ski with a group (and this wasn't a race), the camaraderie is awesome. You feel like you know people and it's easy to strike up a friendly conversation.
And as far as the train ride goes, I don't love a train, but this "snow train" was a short enough trip (about an hour) and traveled through the snow-covered Algoma forests to the original lumbering village of Wabos, and I enjoyed it a lot.
At Wabos, you get off the train, take a short walk down a hill and begin skiing. Though the day started out so cold, it got to a much warmer 18 degrees. I know a thirty degree difference sounds like a lot, but it was still damn cold. So with the Camelbak strapped on and Ipod cranked up, I was ready to go! Though after about 30 minutes, I warmed up nicely, peeled off a layer and was quite comfortable most of the day.
The trip is basically split up into 3 sections, separated by 2 pit stops, each mostly equidistant from each other. Even though up until today, I've skied 4 times in the last 8 years (all in the last 2 weeks!), I did quite well. I did fall on several hills, but I am still learning, and some of it was getting over some nerves. Once I got comfy, I was doing quite well on many hills, even some twisty ones.
The scenery was amazing. Rolling mountains, snow covered tree stumps with snow piled so high they looked liked giant mushrooms, and the sky: wasn't a cloud in it.
The first pit stop was at the bottom of a hill, over a small make-shift bridge, and it was a welcome stop. Cookies and tea were served and if you were brave, you could freeze your ass off in the lovely outhouse (which I think is a hole with a tarp around it.) Obviously, I didn't partake in this tradition.
The second part of the trip was a LOT of up hill. Not to say there weren't plenty of uphills on the first part, but they seemed longer on this section. Let me just say this about uphills: Walking like a duck hurts my ass.
At the end of this middle part of the trip, there is a long, and today, somewhat slick hill that I had a few troubles on. The first problem was that I got a little on of control and I fell. Not a big deal really, but this is what started the litany of problems that followed. So here I am on a hill and you need to get out of the way as fast as possible, which started the second problem, which was I couldn't, I was kinda stuck. Next issue: No gloves. I took them off because I was hot, and this is not a problem unless you fall and they get in the snow. Fortunately I apparently had a big distance between me and the next skier, so I had some time, but still felt a big of a panic.
So I finally got unstuck, got my gloves on and got myself up and started to go again, and I fell again. This is where I had the next and biggest problem of the day. Teresa made the suggestion to take off my skis and walk it. Well I was going to have no part of this. I mean after making "Hell Mountain" my bitch, was I going to let this little bump stop me from becoming king of the forest?
After spewing out untold expletives at my sister (well not *at* her, but in her general direction), and realizing that I was now starting to hold people up, I stood up and notice my ski had come off. So I looked down, and guess what? Apparently in the falling debacle I broke the binding on my right ski in half. My ski was finished.
I took off the other ski and started walking down the hill. No, let's call it stomping, because I was mega-pissed. I threw my skis, unloaded a few more choice phrases, and stood there waiting for my Bob and Mike to catch up to us. Patient and understanding Teresa suggested that we wait for them and let Bob have a look.
When Bob got there we all quickly realized that there was nothing he could do to remedy the situation. And well, you know your f'ed when Bob can't fix it.
Bob and Teresa skied ahead to the next pitstop, which was not far away, and got us some help. Mike, who decided to stop skiing because he was cramping up bad, and I started walking back and after a bit, one of the ski-patrol guys met up with us to look at my binding. He did suggest he could duck tape it, but I just didn't feel that was a great way to go. I'm not that strong of a skier, and well I don't subscribe to the notion that duck tape fixes everything.
So we got to the next stop which is "Norm's Cabin" (A whole other story that I won't bore you with at this point, since this has gotten lengthy) and arranged a ride back to the Lodge. Teresa and Bob went on and skied the rest of the trail, but unfortunately my trip (and Mike's) stopped after 11 miles.
Mike and I waited for what seemed like forever to get a ride back. But finally our rescue was completed by riding in a small trailer pulled by a snow mobile. It was probably the coldest 20 minutes of my life, but Mike and I snuggled together to keep warm and the scenery continued to be breath taking.
Back at the lodge we had Brats, Chili and Beer (and lots of it!) and sat around a wood stove to get warm. A great end to a great day.
Now at first I was angry about the equipment failure, after all this would make 2 things I never got to do on this trip: Ski to the end and see Mike in his famous thong, but there were many successes to the day:
1. Perfect weather, perfect ski conditions
2. Beautiful Canadian Countryside
3. I skied 11 miles!! This is after my longest ski (last Saturday) being 5.6 and I felt good. I would have and could have finished without a doubt in my mind.
4. Good times with great people.
And not only was this just a fun trip, but now I have a fun story to tell about it!
Here are some fun photos from the trip:
http://www.flickr.com/photos/mrwalky/sets/72157604091674583/
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